IN HOME Personal Training delivered right to your doorstep.
Maximize your time while working out at home...
Avoid the crowded gyms...
Get the RESULTS you desire!
* Weight loss
* Pain relief
* Stress Management
* Gain Strength and Muscle
* Improve flexibility
* Build a workout routine you can do at home
* Develop a solid nutrition plan
We'll learn the proper form and technique for every movement and exercise.
Get strong with Pull-ups, Kettlebells, Dumbbells, your own Body Weight, CORE exercises and more...
Professional Fitness & Health Coaching with Mandi Palmer can guide you to fulfill your New Year's Goals every step of the way.
With 9 years of experience as a Personal Trainer, Gym Owner and Massage Therapist, Mandi will have the insight to tailor a Health and Fitness program specifically for your needs.
Let's get together and talk about you!
I would love to meet you. Let's schedule a time to grab a cup of coffee/tea to discuss your Health & Fitness goals and how I can help get you there.
Click on the button below so that I can get your information to contact you right away.