Here you'll find a compilation of books that have changed my life, healthy foods that make life easy, and other fun items for a healthy lifestyle. Take a looksie and see if any of these resonate with you. I only recommend what I've personally read or tried and loved.



Medical medium: The Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthony William

This book reveals the REAL causes behind many common mystery illnesses where modern medicine fails us. 


The Power of Now: A Guide to Spiritual Enlightenment, Eckhart Tolle

Medical Medium Life Changing Foods: Save Yourself and the Ones you Love with the Hidden Healing Powers of Fruits & Vegetables, Anthony William

This book is a collection of 50 recipes using 50+ life changing foods. The book also contains wonderful information on "The Unforgiving Four" and "The Holy Four" as described by the author.


A New Earth: Awakening Your Life's Purpose, Eckhart Tolle

Medical medium Thyroid Healing: The Truth Behind Hashimotos, Graves', Insomnia, Hypothyroidism, Thyroid Nodules, and Epstein Barr, Anthony William

Release date: November 2017 Available for pre-order only.


The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book), Don Miguel Ruiz



All foods here are non-GMO. Organic options when available. Dried fruit is unsulfured. I'm only including foods that will help you thrive and nothing with ingredients that will lead you towards disease. Promise.

blueberry muffin

banana bread

cashew cookie

cherry pie

coconut cream pie

carrot cake

strawberry spinach cahsew

mango spinach cashew

pineapple kale cashew


Dried Figs

Grain Free Tortilla Chips

Pure Coconut Wraps


Items for a Healthy Lifestyle


Blue Blocking Glasses

Berkey Shower Filter

Bath water filter